A Healthy Plate is Great

An information sheet on how to achieve a balanced meal and why all food groups are so important.

Survival of the Fittest: Comparing the Needs of Humans and Cows

Students identify what cows and humans need to survive by exploring the physical characteristics of cows and the food, water, shelter, and other environmental needs of cows compared to their own needs. Students also examine how farmers work to meet the needs of their cows.

9 Ways Milk Can Help Your Body

One serving of milk contains many of the essential nutrients your body needs, including: Calcium, Protein, Vitamin D, Phosphorus, Vitamin A, Riboflavin, Vitamin B12, Pantothenic Acid and Niacin.

From the Grocery Store to your Plate

One of the best ways to ensure you’re eating a healthy diet is planning ahead so you have nutritious food options in your pantry and refrigerator. Here’s a handy guide for My Plate grocery shopping.

From Farm to Fridge

How milk and other dairy products make their way into your home