Health Professionals

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Your healthy day: MEXICAN-STYLE

This piece is the first of the Your Healthy Day series, which celebrates what following MyPlate healthy eating recommendations can look like when including foods and dishes from various countries’ cultural cuisines.

Su día saludable: AL ESTILO MEXICANO

This piece is the first of the Your Healthy Day series, which celebrates what following MyPlate healthy eating recommendations can look like when including foods and dishes from various countries’ cultural cuisines. SPANISH VERSION

Food for Thought: Student Meal Tracker

Printable student worksheet that pairs with the Mastering Mindful Eating lesson.

Food for Thought: Planner or Tracker

Eating healthy looks different for everyone and helping your patients figure out what’s right for them can take time! Both meal planning and food tracking activities can be useful tools to work towards health goals, saving time and money, and becoming more self-aware of habits.

Pasteurization 101

No matter what kind of milk you buy at the grocery store, you’re sure to find the word “pasteurized” printed somewhere on the label. And that’s a good thing, because pasteurization is vital for keeping your milk safe and fresh.

From the Grocery Store to your Plate

One of the best ways to ensure you’re eating a healthy diet is planning ahead so you have nutritious food options in your pantry and refrigerator. Here’s a handy guide for My Plate grocery shopping.

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